Reflections on Perinatal Mental Health and Entering Motherhood
Here are some things I think are important for new and expectant moms to know, based on both my personal and professional experience as a mom and as a therapist for moms.
Understanding Postpartum Emotions: Is it “baby blues,” depression, or motherhood?
What’s the difference between baby blues and a postpartum mood or anxiety disorder? Check out this post to learn more about postpartum emotions.
Motherhood as Metamorphosis: Embracing Change Through the Postpartum Transition
Explore the emotional and psychological transformation of becoming a mother. Learn how metamorphosis beautifully mirrors the motherhood journey.